Helena Kuntz Moura

Helena is an international Yoga teacher with over two decades of practice in yoga disciplines.

She holds a deep study and practice in Hatha Yoga, Yin, Vinyasa, Ashtanga and Restorative Yoga. As well as Buddhist, Christian and Yogic Meditation.

Her complete Yoga Sadhana practices include Asanas (postures),  Pranayamas (breathing exercises), Kriyas (purification), Mantras (chanting), Bandhas (locks), Mudras (gestures) and Meditation along with  Movement Re-education, Pilates and Tai Chi principles customizing the practice to meet the changing individual needs of those whom she is working with.

Helena Currently teaches weekly classes at Ke Iki Beach Bungalows!